Made in Bali · Since 2021

Built in Bali.
Delivered to your door.

Hand-built saunas and commercial-grade ice baths for the Indonesian islands — delivered and installed by our team.

50+ installations across Bali and the islands Delivery & installation included in Bali Saunas hand-built for the Indonesian climate
Best seller

The Mini Sauna.

Two to three seats, hand-built in Bali, sized for a small villa garden, a rooftop, or a private corner of a retreat. The sauna most of our clients choose to start with — and the one most of them still sit in every morning a year later.

Rp 33,900,000 · delivery & install included in Bali

View this sauna
01 / Heat

Saunas

02 / Cold

Ice Baths

The service

We deliver and install every unit ourselves.

From a ricefield in Ubud to a villa on Nusa Lembongan, to a retreat at the foot of Rinjani. Every sauna goes in by our team, tuned to your space, your power, your floor, your view.

Delivery & installation included anywhere in Bali. Neighbouring islands are served with an additional shipping and installation fee, quoted by location.

  • Bali Included · Canggu · Ubud · Uluwatu
  • Nusa Lembongan + freight & install · by quote
  • Nusa Penida + freight & install · by quote
  • Gili Islands + freight & install · by quote
  • Lombok + freight & install · by quote
  • Beyond the islands By quote
From the founder

"In 2020 I was looking for a sauna in Bali. I looked everywhere. I asked everyone. Nothing. So I tracked down a builder, and together we built mine — the first one. It was obvious I wasn't the only person who needed this."

Fifty installations later, every sauna is still hand-built by the same team, on the same island, for the same reason.

Read the story →
The Science

Heat, cold, and the body.

A practice of contrast. What happens inside when you sit in 90°C dry heat, then step into 5°C water, then do it again the next morning.

01 · Recovery

Reduced soreness, faster return.

Post-exercise sauna and cold water immersion have been shown to accelerate perceived recovery, reduce DOMS, and improve next-day output in trained athletes.

02 · Resilience

Trained stress, trained calm.

Repeated controlled heat and cold exposure trains autonomic flexibility — a body that enters stress faster, and leaves it faster. A steadier nervous system, by practice.

03 · Ritual

A practice you can keep.

Sleep, mood, focus. The real case for cold and heat isn't the acute session — it's the compounding effect of showing up, four times a week, for a year.

Read the long version
Trusted by
Villa Cahaya Villa Semara Selong Selo Villa Ombak Koa Shala Villa Arsana

"The install team crossed to Lembongan on a morning ferry with the whole sauna. By sunset we were in it. I've used it every single morning since."

Elliot M.Villa owner, Nusa Lembongan

"We compared every option shipping into Bali. The quality was the same or better. The price was meaningfully lower. The service wasn't close."

Sari D.Hotel operator, Uluwatu

"My students use it every morning before class. A year in, nothing about it has failed or faded. They just keep showing up."

Yoga studio ownerUbud
Rent before you own

Live with it before you buy.

Ice Bath from Rp 990,000/month. Mini Sauna from Rp 1,990,000/month. Delivered, installed, collected when you're done.

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Blog

Notes from the practice.

All writing →